Stop Smoking
Do You Really Want to Quit Smoking? Then this is the therapy for you!
If you can truthfully answer yes to this question then this may be the answer for you. In just one session with a powerful combination of EFT and Hypnotherapy you can quit smoking for good. No withdrawal or cravings. Leave the session a non smoker for good. Yes you did read that correctly; leave the session a non smoker for good.
If you are reading this page you have probably tried to quit smoking in the past and failed. You have tried all the conventional stop smoking products, gum, patches etc. but you have gone back to smoking? Have you ever wondered why this happens? You are not addressing your habit but simply swapping one habit for another ie you chew nicotine gum instead of smoking nicotine. Quit your habit of smoking painlessly and quickly.
This is an effective, fast and gentle therapy and you will quit smoking for good. You will leave the session relaxed and ready to start your life as a non smoker permanently.
Weight Loss
This is not a Diet!!
No Foods are Forbidden, No Restrictions, Safe and Easy Weight Loss.
Are you tired of those diets that just do not seem to work? You have lost loads of weight in the past only to have put it all back on and more? Have you ever wondered why that is? To keep the weight off you also need to change your habits and beliefs about yourself. Perhaps you have an emotional issue that makes you keep self- sabotaging yourself? or do you have an irrational craving for a specific food? Then this is the therapy for you. Stop Yo Yo dieting and address your emotional issues first, until you do you will not keep the weight off.
A combination of hypnotherapy and EFT will help you reach your goal weight. This is not a diet. You decide what weight you want to be. EFT is used to eliminate any cravings and emotional issues that cause you to keep self sabatoging yourself and hypnotherapy is used to help obtain your goal weight. This is safe, effective and healthy weight loss. Emotional issues are responsible for weight gain in most people very few people are overweight just because they eat too much. Take a moment to answer these two questions to yourself; do not think about your answers. Make a note of the first things that come into your mind - these will be some of your emotional issues that need addressing and until you address and clear theses issues you will not keep your weight off.
1. What is the downside of losing weight?
2. What is the upside of remaining overweight?
Please read the section on addiction below as this is also very relevant to people who wish to loose weight.
Addiction
"The true cause of all addictions is anxiety... an uneasy feeling that is temporarily masked or tranquillised, by some substance or behaviour". This also applies to food. Unfortunately for people who have chosen food as their substance of choice this is a harder behaviour to change because we need to eat food everyday, this means that you can trigger your addiction much more easily than other substances.
Addicted people really want to be free of their addiction but despite their good intentions they usually revert to their former behaviour. Even when someone kicks one addiction they normally pick up another in its place ie. people who give up cigarettes substitute them for food. The addiction has not been overcome but has merely shifted. The reason for this is that most people do not address the true cause of their addiction. If they did they would not need to substitute one addiction for another. What is not an addiction?
-
It is not a bad habit
-
It is not inherited
-
It does not run in the family
-
It is not because you are weak
-
It is not lack of will power.
Take away an addicts substance and they will become anxious. A habit can be changed without anxiety. Most people seek out their favourite substance (alcohol, cigarettes etc) to tranquillise their anxiety. They do this in an effort to relax, calm their nerves, take their minds off things. These are all different forms of anxiety. Addictive behaviour is not simply a bad habit but an anxiety which is driving a person towards an addictive substance or behaviour. This is only a temporary release. When the effects wear off the anxiety surfaces once again and an addict must repeat the cycle. All addicts know that their behaviour is heading them in the wrong direction. Many try to overcome it and often slip back into previous behaviour and this is because of Psychological Reversal (see article on home page). EFT works on psychological reversal, dramatically reduces the pain of withdrawal and often eliminates it entirely.
Phobia's,Fears or Anxiety
A phobia is a fear, horror or aversion of an object, animal or place. Our fears are essential to a point. They are important for our survival. Without them we might walk off the tops of tall buildings, run in front of moving cars etc.. They are an automatic mechanisms that kick into place when danger is afoot. Sometimes fears overdo their function and create an unnecessary fear response. It is one thing to be cautious, some things can be dangerous and cause you harm. It is quite another to experience a pounding heart, headache, nausea, vomiting, sweating, or tears. This is excess fear and is above and beyond normal caution. EFT eliminates the phobic part of the fear but leaves the normal caution or concern alone. People are often amazed at how quickly a lifelong phobia can vanish. But the process does not make them stupid. They don't suddenly jump off of tall buildings because they have been cured of their fear of heights. EFT can treat that phobia quickly, effectively and painlessly. Normally in about 2 hours.
You have probably heard of the more commonly known phobias such as claustrophobia (fear of enclosed spaces), arachnophobia (fear of spiders), aqua phobia (fear of water). There is a phobia for most things that we come across in our modern lives. Today people suffer from fear of flying, fear of public speaking, fear of dogs the list is endless.
If you suffer from a phobia you will have probably discovered that a fear that started as something small has escalated over the years and has become quite a significant problem. Phobias never go away but continue to get stronger over the years and until in some cases they take over a person's life. You may control your phobia quite well but every time you encounter an event that triggers your phobia, it will grow stronger and stronger until you address the problem. A phobia may affect your work life and personal life.
Maybe you work for a company and you have to make presentations in board meetings or you need to make a speech at a wedding? Then being able to speak in front of people in a clear and confident manner is very important, but many people find that they are unable to do this? hindering their career - this is a fear of public speaking. Maybe you are going on holiday and you would love to go abroad but you just can not get on that plane?- then you have a fear of flying. All these things can be treated giving you back control of your life.
Phobia's are normally made up of a serious of traumatic events and some can be make up of more than one phobia - for instance fear or flying may also be a fear on enclosed spaces and a fear of dying etc. Phobia's and trauma's are very closely related and you may find the section on trauma of interest to you.
Imagine a life free of phobias, free to do what you want when you want - no restrictions, no fear? I specialise in treating phobias with EFT. Normally a two hour session is all it takes to clear your phobia for good! Imagine getting rid of that phobia for good? Perhaps it would enable you to go swimming with the kids or perhaps take the lift for the first time in your life?
Get your freedom back or the confidence to move on to that new job or promotion! EFT is gentle, effective and very fast and works on all types of phobias. I have treated many clients successfully using EFT- the success rate is 85%.
