Hypnotherapy
"Change those old beliefs or habits easily"
Hypnosis is a form of relaxation therapy which can help overcome numerous issues. Hypnosis enables the client to bypass their conscious mind and deal with the issues/problems being held in their sub concious mind. Once you have changed a thought or belief in your sub concious mind, your conscious mind can then put a new thought pattern to work straight away - immediately. Clients are always aware what is happening during an hypnosis session at all times. Most clients leave a hypnotherapy session feeling very relaxed. Hypnotherapy sessions are normally about 1 hour long. I often combine the use of EFT with hypnotherapy as I find this can speed up the progress of therapy for clients dramatically.
What can hypnotherapy be used for?
This is not an exhaustive list, but is designed to give you an idea of the range of conditions that can be helped by hypnotherapy.
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Alcoholism |
Pain Control |
| Anger Management |
Panic Attacks |
| Asthma |
Past Life Regression |
| Confidence |
Phobias |
| Depression |
Psoriasis |
| Drug Addiction |
Sexual Abuse |
| Eating Disorders |
Sexual Problems |
| Eczema |
Sports / Work Performance |
| IBS |
Stammering |
| Insomnia |
Smoking |
| Migraine |
Stress / Anxieties |
| OCD |
Weight Loss |
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Who can be hypnotised?
The answer to this question is undoubtedly “virtually everyone”. However, some people are more hypnotisable than others and that it will also depend upon your willingness to be hypnotised at the time. This willingness will itself depend upon a number of factors, not least of which will be the strength of a person’s particular need and their trust and confidence in the therapist. This means that even where a person feels that they have not been hypnotised, given time the desired outcome of therapy might yet materialise. Hypnotherapy can be extraordinarily effective if the time is right and the client is willing to work, then all (realistic) goals are achievable
Past Life Regression: How to Learn from the Lives You Have Lived
Have you got a past life? Have you ever felt the need to go back and find out who you were in another life/time? or do you just fancy a bit of fun seeing who you were in the past? This can be a very fascinating hypnotherapy session with practical implications.
Past lives: fact or fantasy? Past life regression therapy raises the important question of whether our spiritual evolution on earth is attained through successive incarnations. Many oriental cultures accept pre-existence and reincarnation in one form or another. Recently these beliefs are becoming increasingly popular also in the west. An alternative view that does not embrace the idea of reincarnation is that, in past life recall, a person's unconscious may be dipping into a universal memory bank, which Jung referred to as collective unconscious , and psychically may be drawing upon a story from the past which mirrors the person's own problems. A third possibility is that the unconscious mind may be making up a story, just like in a dream. Some people doubt the reality of their experience, suspecting that their story may be a product of their imagination. Others find themselves deeply immersed in the story, and the experience they report is felt to be authentic and real.
Past Life Regression normally last about 1.5 hours. You will be given a CD recording of the session to take away with you.
I was trained by the Hypnothink foundation which was founded by Ursula Markham who is a well respected hypnotist and author of over 25 books.
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